Taking care of a spouse or family member at home is never easy. It can be both emotionally and physically demanding. As a home caregiver, one of the trickiest...

We need to talk about the bathroom! Or more specifically, the toilet!  it’s a sensitive topic that many tend to avoid, but it’s also an important one, that...

After your surgery, there are a variety of things you need to know for your safety, recovery and comfort. Before you leave the hospital, you will receive...

Osteoporosis is a stealthy condition that silently weakens bones, often revealing its presence only after a fall, when a bone fracture occurs. This treatable...

A healthy lifestyle is important for everyone, regardless of circumstance. Diet, sleep, exercise, community, these aspects together affect your mood, your...