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What you need to know about compression socks

What you need to know about compression socks

If you struggle with Oedema (swelling of the ankles, feet and legs), lymphoedema (when the bodies tissues swell), or varicose veins, you may have wondered if compression socks would be a good idea. In 90% of cases, yes, they can be. But, there are exceptions. This is what you need to know:

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Why is dehydration such a problem in older adults?

Why is dehydration such a problem in older adults?

Some symptoms come on suddenly, and you immediately know something is wrong: severe pain, shortness of breath, and fainting, to name a few. Others are slow and sneaky, creating serious health complications before you even realise there is a problem. One of the biggest causes of these types of issues, is dehydration.

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