High blood pressure, also known as hypertension, is a major health problem that is common in older adults. Often dubbed “the silent killer,” hypertension typically manifests without any visible signs or symptoms, that you can see or feel. Though high blood...
Over time, many of us experience knee or hip pain, and physical therapy, pain-relief medication, minor surgery, or some combination of these provides relief. But for some, knee and hip problems become so intractable that a knee or hip replacement offers the best...
If you are caring for an older adult who has limited mobility or any person confined to a bed, recliner, or wheelchair, knowing your way around bed sores is a must. These seemingly harmless wounds can quickly escalate into life-threatening conditions. This is what you...
After your surgery, there are a variety of things you need to know for your safety, recovery and comfort. Before you leave the hospital, you will receive instructions on your nutrition, medicines, exercise program, recommended activity level, follow-up appointment,...
The kitchen is the center of the home, but when someone is unable to safely or easily move through this important hub, life becomes difficult. With age, even simple tasks can become daunting. Throw in navigating poor lighting, slippery floors, digging through deep...
Swollen ankles and legs in seniors affect safety and quality of life Many older adults are affected by swollen ankles and legs. Which can make moving around more difficult, increase fall risk, and make the lower body feel heavy and uncomfortable. This article will...
