If you are caring for an older adult who has limited mobility or confined to a bed, recliner, or wheelchair, knowing your way around bed sores is a must. This is what you need to know …
Helpful Tips for Bedsore Prevention and Treatment
Let’s talk about chair exercises. Exercise is one of the most important investments a person can...
When it comes to dizziness a common ailment among seniors, there is a lot you can do to help them...
Osteoporosis is a hidden epidemic that silently weakens bones, often revealing its presence only after a fall. This treatable yet often overlooked disease affects a wide range of individuals, and its consequences can be severe. Here are five crucial facts you need to know about osteoporosis to protect yourself and your loved ones.
Helping someone to the bathroom – some practical steps, emotional considerations, and safety tips to ensure a respectful and supportive toileting experience.
Post-op recovery is different for everyone. The aim is to make life as simple and easy as possible. This is where daily living aids come into play, offering the needed helping hand just where and when you need it. These are some of the most commonly recommended items used post surgery that will aid your recovery:
Many older adults still enjoy reading. But, it is a pleasure that becomes increasingly difficult to indulge or sustain. Audio books allow seniors to continue reading on their own. Here is a list of free audio books resources for your listening pleasure.
Pensioners specials on offer across South Africa