Help! I feel dizzy

Help! I feel dizzy

When it comes to dizziness a common ailment among seniors, there is a lot you can do to help them cope better and ultimately improve their quality of life So what exactly is happening when you feel dizzy, and what should you do about it? Dizziness is a common...
Five facts you should know about Osteoporosis

Five facts you should know about Osteoporosis

Osteoporosis is a stealthy condition that silently weakens bones, often revealing its presence only after a fall, when a bone fracture occurs. This treatable yet often overlooked disease affects a wide range of individuals, and its consequences can be severe. Here are...
Prevent Alzheimer’s Wandering

Prevent Alzheimer’s Wandering

Alzheimer’s wandering is dangerous Getting lost or accidentally wandering away is a serious issue for people with Alzheimer’s disease or dementia and a major worry for families. According to the Alzheimer’s Association, 6 out of 10 people with dementia will wander. It...
Just for you – Pensioners specials you need to know about

Just for you – Pensioners specials you need to know about

List of Pensioners Specials on Offer Across South Africa | May 2023 1. Groceries Food Lover’s Market – Each branch has their own pensioners day, enquire at your closest branch for details. Game – 10% discount on in-store purchases up to the cost of R3,000 When: Any...
What you need to know about compression socks

What you need to know about compression socks

If you struggle with Oedema (swelling of the ankles, feet and legs), lymphoedema (when the bodies tissues swell), or varicose veins, you may have wondered if compression socks would be a good idea. In 90% of cases, yes, they can be. But, there are exceptions. So,...
Reducing the discomfort of Oedema

Reducing the discomfort of Oedema

It’s called Oedema. And it’s one of the most common problems and causes of discomfort amongst older adults. Swollen ankles and legs make moving around more difficult, increase fall risk and just generally make the lower body feel uncomfortable and heavy. So what...