Many older adults still enjoy reading. But, it is a pleasure that becomes increasingly difficult to indulge or sustain. As we age, our vision declines, till...

Did you know that recent studies show a correlation between sugar intake and the risk of falling among older men and women? Granted, there's nothing quite as...

Let me ask you a hypothetical question: Do you have a wheelchair accessible home? If you took a tumble tomorrow and had to spend a few weeks or months in a...

Let’s talk about chair exercises. Exercise is one of the most important investments a person can make in their health. Even if you are viable and effective...

Whether you care for an older family member, or not, it’s prudent to prepare in advance for a trip to your local emergency room. When the unexpected happens,...