How to Use a Cane Correctly
How to Use a Cane Correctly Canes are valuable assistive devices that can, IF used correctly, help you walk safely, improve your balance, give support, and reduce your risk of falling. But, believe it or not, using a cane correctly is not as instinctive, or as simple...
Is it time for a cane?
Is it time for a cane? And what are the benefits of using a cane? Every[body] is different – and circumstances vary greatly from person to person. But, know this, if you are asking the question, or reading this article, you already know the answer. Canes are...
7 ways to reduce your risk of falling
If you or an older person you know has fallen, you’re not alone. The risk of falling and fall-related problems rises with age. Each year, millions of older people, those 65 and older, fall. Statistically, that’s one out of every four – and, less than half...
How to wash someone’s hair in bed
Arguably, one of the biggest challenges in caring for someone that is bedridden, is managing their personal hygiene. Haircare is an essential part of that. It affects a person’s sense of well-being, self-esteem, and identity. No-rinse shampoos, dry shampoo, or wiping...
How to get up from a fall: A step-by-step guide for seniors
Every year millions of seniors experience accidental falls that require medical attention and hospitalizations. As the aging process continues, a fear of falling can eventually limit an at-home senior’s activities to the point it threatens their wellbeing and...
When to choose a standard basic wheelchair
What is a standard basic wheelchair – and what is it for? A standard manual wheelchair, also known as a hospital wheelchair, is perfectly designed for its purpose. It is not built to accommodate long-term use or specialized seating, positioning, or needs. Rather it is...
Benefits of Stretching When You’re a Wheelchair User
So you think stretching is the domain of the young and flexible? Think again. In a chair or out, young or old, we all need flexibility to maintain the range of motion we enjoy. Just because you are older, or less agile, or mobility restricted, doesn’t change your...
Bathroom safety checklist for seniors
Did you know that people use the toilet 7 times a day on average? And that this figure, increases as we age! Did you know that up to 80% of all falls occur in the bathroom? Conclusion: Bathroom safety is absolutely critical. Especially for Seniors. Bathrooms are...