Blog
5 Warning Signs Of Pending Mobility Issues In Seniors
Here are 5 key warning signs of pending mobility issues, that will help you take pro-active action before an injury happens.
The threat of dehydration in seniors
Dehydration is dangerous for senior health It's summer. It's hot! In these conditions, drinking...
Preparing Your Home for Knee or Hip Surgery
Over time, many of us experience knee or hip pain, and physical therapy, pain-relief medication,...
What you need to know about bed sores
If you are caring for an older adult who has limited mobility or confined to a bed, recliner, or wheelchair, knowing your way around bed sores is a must. This is what you need to know …
Helpful tips for managing bedsores
Helpful Tips for Bedsore Prevention and Treatment
Yes, you can achieve an effective workout without leaving your chair
Let’s talk about chair exercises. Exercise is one of the most important investments a person can...
Help! I feel dizzy
When it comes to dizziness a common ailment among seniors, there is a lot you can do to help them...
Five facts you should know about Osteoporosis
Osteoporosis is a hidden epidemic that silently weakens bones, often revealing its presence only after a fall. This treatable yet often overlooked disease affects a wide range of individuals, and its consequences can be severe. Here are five crucial facts you need to know about osteoporosis to protect yourself and your loved ones.
Helping someone to the bathroom – some practical tips
Helping someone to the bathroom – some practical steps, emotional considerations, and safety tips to ensure a respectful and supportive toileting experience.
Prevent Alzheimer’s Wandering
It might seem unbelievable that seniors who are frail, slow-moving, or use a walker could possibly wander. But it really does happen!
Here are few ways to reduce wandering behaviour and keep your senior safe.