Senior care assessment South Africa: Sometimes an older adult's need for additional help is...
Safety
Which Medications Increase Your Fall Risk? And what can you do about it?
Falls are a major reason for seniors to lose independence and mobility. More than one in four...
5 Warning Signs Of Pending Mobility Issues In Seniors
Mobility is essential for senior independence. But many people don’t find out about their older...
Post-operative recovery kit
After your surgery, there are a variety of things you need to know for your safety, recovery and...
Ailing vision shouldn’t deprive you of the joy of reading!
Many older adults still enjoy reading. But, it is a pleasure that becomes increasingly difficult...
Reducing the discomfort of Oedema
It’s called Oedema. And it’s one of the most common problems and causes of discomfort amongst...
What to do if a loved one falls? Your post-fall action plan
If your older adult has recently taken a fall, you’re probably worried about what to do...
12 Healthy living tips for wheelchair users
A healthy lifestyle is important for everyone, regardless of circumstance. Diet, sleep, exercise,...
How to recognise the signs of a STROKE and what to do
The signs of a stroke are important to know as acting quickly can make a big difference. Did you...
8 QUESTIONS TO ASK YOUR DOCTOR AFTER AN ELDERLY PERSON FALLS
Falls are a serious matter for older adults. Not to be underplayed or understated. Even if you’re...
How to create a senior-friendly kitchen
The kitchen is the center of the home, but when someone is unable to safely or easily move through...
Bathroom essentials: Raised Toilet Seat or Commode?
We need to talk about the bathroom! Or more specifically, the toilet! it’s a sensitive topic that...
Preparing for unexpected trips to the Emergency Room
Whether you care for an older family member, or not, it’s prudent to prepare in advance for a trip...
Is it time for a cane?
Is it time for a cane? And what are the benefits of using a cane? Every[body] is different - and...
7 ways to reduce your risk of falling
If you or an older person you know has fallen, you're not alone. The risk of falling and...
How to get up from a fall: A step-by-step guide for seniors
Every year millions of seniors experience accidental falls that require medical attention and...
Bathroom safety checklist for seniors
Did you know that people use the toilet 7 times a day on average? And that this figure, increases...
How to move a patient from the bed to the wheelchair safely, using a pivot transfer
Taking care of a spouse or family member at home is never easy. It can be both emotionally and...
What causes swollen feet?
Let’s discuss one of the most common aches and complaints experienced amongst the older...
6 HYGIENE TIPS FOR BED BOUND SENIORS
Whether it’s caused by chronic illness, advanced age, disability, or injury, being bedridden comes...
Wheelchair Accessible Home: 6 Quick Fixes
Let me ask you a hypothetical question: Do you have a wheelchair accessible home? If you took a...
Wheelchair health: Why posture is key to comfort and health
Most of us, when we think of pressure injuries, immediately think of pressure cushions. And yes,...