Why is dehydration such a problem in older adults?

Why is dehydration such a problem in older adults?

A dehydration problem in older adults can arrive quickly. Some symptoms come on suddenly, and you immediately know something is wrong: severe pain, shortness of breath, and fainting, to name a few. Others are slow and sneaky, creating serious health complications...
How to recognise the signs of a STROKE and what to do

How to recognise the signs of a STROKE and what to do

The signs of a stroke are important to know as acting quickly can make a big difference. Did you know, on average, 1.9 million brain cells die every minute that a stroke goes untreated? Strokes affect nearly 800,000 people each year. They are no respecter of persons,...
Which is the best walking aid for me?

Which is the best walking aid for me?

Sometimes we all need a helping hand! If walking has become stressful, and anxiety inducing, if you have difficulty balancing or tire quickly, perhaps it is time to consider a a little assistance. But, exactly what kind of assistance do you need? With the abundance of...
How to create a senior-friendly kitchen

How to create a senior-friendly kitchen

The kitchen is the center of the home, but when someone is unable to safely or easily move through this important hub, life becomes difficult. With age, even simple tasks can become daunting. Throw in navigating poor lighting, slippery floors, digging through deep...
SWOLLEN ANKLES IN SENIORS – What you can do

SWOLLEN ANKLES IN SENIORS – What you can do

Swollen ankles and legs in seniors affect safety and quality of life Many older adults are affected by swollen ankles and legs. Which can make moving around more difficult, increase fall risk, and make the lower body feel heavy and uncomfortable. This article will...
So what’s normal memory loss?

So what’s normal memory loss?

Normal memory loss, Dementia, and Alzheimers. Terms commonly thrown around and oftentimes used interchangeably. But, where do you draw the line? Where does the one end and the other begin? And when should you worry? Dementia vs Alzheimer’s Dementia and...