Sleep deprivation contributes to memory problems, concentration issues, depression, agitation...
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Homecare
When did you last have your blood pressure checked?
High blood pressure, also known as hypertension, is a major health problem that is common in older...
Preparing Your Home for Knee or Hip Surgery
Over time, many of us experience knee or hip pain, and physical therapy, pain-relief medication,...
What you need to know about bed sores
If you are caring for an older adult who has limited mobility or any person confined to a bed,...
Post-operative recovery kit
After your surgery, there are a variety of things you need to know for your safety, recovery and...
How to create a senior-friendly kitchen
The kitchen is the center of the home, but when someone is unable to safely or easily move through...
SWOLLEN ANKLES IN SENIORS – What you can do
Swollen ankles and legs in seniors affect safety and quality of life Many older adults are...
How to wash someone’s hair in bed
Arguably, one of the biggest challenges in caring for someone that is bedridden, is managing their...
How to move a patient from the bed to the wheelchair safely, using a pivot transfer
Taking care of a spouse or family member at home is never easy. It can be both emotionally and...