Blog
Pressure Sores: What you need to know
What exactly are pressure sores? What causes them – and what can you do to prevent them.
Sleep Aids & Solutions for the Sleep Deprived
"Sleep aids South Africa" are essential for addressing sleep deprivation and its impact on health....
The link between Vision Health and Behavioural changes
If you are concerned about behavioural changes in your older adult, vision loss is a serious consideration.
How Much Calcium Do You Actually Need?
Calcium is about more than just your bones…
How to prevent a heart attack and stroke
Tests that could save your senior’s life
Maintaining Healthy Joints
Keys to relieving and preventing joint pain.
Understanding Pneumonia in Older Adults
We unpack the need-to-know essentials of pneumonia, and why it’s so prevalent among the elderly.
Sugar and the risk of falling
Did you know that recent studies show a correlation between sugar intake and the risk of falling...
Are you getting enough Vitamin D?
Are you short of Vitamin D? Vitamin D deficiency is a global health problem, affecting millions of...
Navigating Sleep Challenges in Seniors
Strategies for Improving the quality of Senior Sleep